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A new study by investigators from Brigham and Women’s Hospital, Harvard Medical School, and the Harvard T.H. Chan School of Public Health offers insights from a cohort study of women in the U.S. who reported consuming a Mediterranean-type diet. Continue reading “What’s behind Mediterranean diet and lower cardiovascular risk?”
In 2018, American children have been exposed to multiple disasters — ravaging wildfires in California, to major Hurricanes in Florida and the Carolinas, and mass shootings in schools and places of worship — all of which have been covered 24/7 by the media. Disaster communication experts at the University of Missouri say disaster media coverage can have lasting effects on children’s mental health and suggest teachers and parents be prepared to respond to questions during and after a catastrophe. Continue reading “Media coverage of disasters can have lasting effects on children’s mental health”
A new study from iPSYCH shows that the infections children contract during their childhood are linked to an increase in the risk of mental disorders during childhood and adolescence. This knowledge expands our understanding of the role of the immune system in the development of mental disorders. Continue reading “Infections during childhood increase the risk of mental disorders”
A parent’s exposure to dirty air before conception might spell heart trouble for the next generation, a new animal study suggests. Continue reading “Dirty air now could harm hearts of offspring later”
It’s fast-paced, takes less time to do, and burns a lot of calories. High-intensity interval exercise is widely recognized as the most time-efficient and effective way to exercise. In a first-of-its-kind study, researchers from Florida Atlantic University have discovered another important health benefit of these short bursts of intense exercise with rest intervals. It could also be an effective strategy to prevent and combat cognitive dysfunction in obese individuals. Continue reading “Obesity, risk of cognitive dysfunction? Consider high-intensity interval exercise”
Lounging around all weekend may weigh heavy on the minds of the health conscious. But these sedentary stretches may not affect the waistline, provided they’re preceded by a bit of exercise. Continue reading “Single workout can boost metabolism for days”
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