Essential oils from garlic and other herbs kill ‘persister’ Lyme disease bacteria

Oils from garlic and several other common herbs and medicinal plants show strong activity against the bacterium that causes Lyme disease, according to a study by researchers at Johns Hopkins Bloomberg School of Public Health. These oils may be especially useful in alleviating Lyme symptoms that persist despite standard antibiotic treatment, the study also suggests. Continue reading “Essential oils from garlic and other herbs kill ‘persister’ Lyme disease bacteria”

Importance of good sleep routines for children

Sleep hygiene, which includes practices like providing a cool and quiet sleeping environment or reading before bed time to help kids unwind, is increasingly popular among parents looking to ensure their children get a good night’s rest. But are these practices all they’re cracked up to be? University of British Columbia sleep expert and nursing professor Wendy Hall recently led a review of the latest studies to find out. Continue reading “Importance of good sleep routines for children”

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