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Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with mild, age-related memory loss, according to the results of a study conducted by UCLA researchers. Continue reading “Curcumin improves memory and mood”
When countries develop economically, people live longer lives. Development experts have long believed this is because having more money expands lifespan, but a massive new study suggests that education may play a bigger role. The finding has huge implications for public health spending. Continue reading “More education is what makes people live longer, not more money”
The developmental period from adolescence to adulthood is accompanied by a greater vulnerability to addictions — including alcohol use disorders — than is seen in other periods of life.
Continue reading “Drinking during adolescence can alter brain cell nerve growth”
The health benefits of switching to a Mediterranean style diet and upping the amount of time spent exercising for a period of just eight weeks can still be seen a year after stopping the regime, a new study has shown. Continue reading “Mediterranean diets have lasting health benefits”
Life expectancy and health outcomes worsen the more deprived an area or population is, new research from Cass Business School has found. Continue reading “Life expectancy significantly worse in deprived areas”
Smartphones are an integral part of most people’s lives, allowing us to stay connected and in-the-know at all times. The downside of that convenience is that many of us are also addicted to the constant pings, chimes, vibrations and other alerts from our devices, unable to ignore new emails, texts and images. Continue reading “Digital addiction increases loneliness, anxiety and depression”
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