High and low exercise intensity found to influence brain function differently

A new study shows for the first time that low and high exercise intensities differentially influence brain function. Continue reading “High and low exercise intensity found to influence brain function differently”

Exercise; a strong promoter of cognitive health in humans

A growing body of evidence supports the influence of exercise in vitality and function of the central nervous system (CNS) and promoting resistance against neurological disorders. According to these studies, exercise has the extraordinary capacity to enhance mental health, and current efforts are being devoted to use this capacity to reduce cognitive decay in aging and psychiatric disorders. Continue reading “Exercise; a strong promoter of cognitive health in humans”

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