Eat your vegetables (and fish): Another reason why they may promote heart health

Elevated levels of trimethylamine N-oxide (TMAO) — a compound linked with the consumption of fish, seafood and a primarily vegetarian diet — may reduce hypertension-related heart disease symptoms. New research in rats finds that low-dose treatment with TMAO reduced heart thickening (cardiac fibrosis) and markers of heart failure in an animal model of hypertension. The study is published ahead of print in the American Journal of Physiology — Heart and Circulatory Physiology and was chosen as an APSselect article for November. Continue reading “Eat your vegetables (and fish): Another reason why they may promote heart health”

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Fish-rich diets in pregnancy may boost babies’ brain development

Women could enhance the development of their unborn child’s eyesight and brain function by regularly eating fatty fish during pregnancy. This is the suggestion from a small-scale study led by Kirsi Laitinen of the University of Turku and Turku University Hospital in Finland, in the Springer Nature-branded journal Pediatric Research. The research supports previous findings that show how important a prospective mother’s diet and lifestyle choices are for the development of her baby. Continue reading “Fish-rich diets in pregnancy may boost babies’ brain development”

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