ἀνθρώποισι πᾶσι μέτεστι γινώσκειν ἑωυτοὺς καὶ σωφρονεῖν.
Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with mild, age-related memory loss, according to the results of a study conducted by UCLA researchers. Continue reading “Curcumin improves memory and mood”
A genetic variant that protects the heart against cardiovascular disease has been discovered by researchers at the Wellcome Trust Sanger Institute and their collaborators. Reported today (26th May 2017) in Nature Communications, the cardioprotective variant was found in an isolated Greek population, who are known to live long and healthy lives despite having a diet rich in animal fat. Continue reading “Isolated Greek villages reveal genetic secrets that protect against heart disease”
Desertification, when fertile land dries into desert, is a global problem. According to Dr Steffen Bauer, an ecological expert at the Deutsches Institut für Entwicklungspolitik, as much as 40 per cent of the world is ‘dryland’. And that puts much of it in danger of desertification. Surprisingly, though fragile, these areas hold roughly 44 per cent of the world’s farms. They’re also called home by about 2 billion people, warn the editors of Governing Global Desertification. Continue reading “Turning desert sand into farmland: Chinese scientists propose a revolutionary solution to desertification”
The health benefits of switching to a Mediterranean style diet and upping the amount of time spent exercising for a period of just eight weeks can still be seen a year after stopping the regime, a new study has shown. Continue reading “Mediterranean diets have lasting health benefits”
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