ἀνθρώποισι πᾶσι μέτεστι γινώσκειν ἑωυτοὺς καὶ σωφρονεῖν.
Eating walnuts may help slow cognitive decline in at-risk groups of the elderly population, according to a study conducted by researchers in California and Spain. Continue reading “Walnuts may slow cognitive decline in at-risk elderly”
Older adults who added hazelnuts to their diet for a few months significantly improved their levels of two key micronutrients, new research at Oregon State University indicates. Continue reading “Hazelnuts improve older adults’ micronutrient levels, study shows”
Here we present the ‘Abstract‘ of the corresponding paper by Sakurai R, Fujiwara Y, Fukaya T, Saito K, Yasunaga M, Suzuki H, Nonaka K, Kim H, Kim MJ, Tanaka C, Nishikawa T, Uchida H, Shinkai S, Watanabe S. Continue reading “The influences of exercise fulfillment on mental and physical functions of targeted older adults and the effect of a physical exercise intervention”
Here we present a review of the corresponding paper by Louis Bherer , Kirk I. Erickson, and Teresa Liu-Ambrose. Continue reading “Physical Exercise and Brain Functions in Older Adults”
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