Astronomical Findings in the Orphic Hymns

This post is a brief presentation of a very interesting scientific research in the Orphic Hymns. Continue reading “Astronomical Findings in the Orphic Hymns”

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Just 20 minutes of contact with nature will lower stress hormone levels, reveals new study

Taking at least twenty minutes out of your day to stroll or sit in a place that makes you feel in contact with nature will significantly lower your stress hormone levels. That’s the finding of a study that has established for the first time the most effective dose of an urban nature experience. Healthcare practitioners can use this discovery, published in Frontiers in Psychology, to prescribe ‘nature-pills’ in the knowledge that they have a real measurable effect. Continue reading “Just 20 minutes of contact with nature will lower stress hormone levels, reveals new study”

Green tea ingredient may ameliorate memory impairment, brain insulin resistance, and obesity

A study published online in The FASEB Journal, involving mice, suggests that EGCG (epigallocatechin-3-gallate), the most abundant catechin and biologically active component in green tea, could alleviate high-fat and high-fructose (HFFD)-induced insulin resistance and cognitive impairment. Previous research pointed to the potential of EGCG to treat a variety of human diseases, yet until now, EGCG’s impact on insulin resistance and cognitive deficits triggered in the brain by a Western diet remained unclear. Continue reading “Green tea ingredient may ameliorate memory impairment, brain insulin resistance, and obesity”

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