You’d expect excessive athletic training to make the body tired, but can it make the brain tired too? A new study reported in the journal Current Biology on September 26 suggests that the answer is “yes.” Continue reading “Can excessive athletic training make your brain tired? New study says yes”
Can training improve memory, thinking abilities in older adults with cognitive impairment?
Cognition is the ability to think and make decisions. Medication-free treatments that maintain cognitive health as we age are attracting the attention of medical experts. Maintaining the ability to think clearly and make decisions is crucial to older adults’ well-being and vitality. Continue reading “Can training improve memory, thinking abilities in older adults with cognitive impairment?”
What training exercise boosts brain power best? New research finds out
One of the two brain-training methods most scientists use in research is significantly better in improving memory and attention, Johns Hopkins University researchers found. It also results in more significant changes in brain activity. Continue reading “What training exercise boosts brain power best? New research finds out”