Can excessive athletic training make your brain tired? New study says yes

You’d expect excessive athletic training to make the body tired, but can it make the brain tired too? A new study reported in the journal Current Biology on September 26 suggests that the answer is “yes.” Continue reading “Can excessive athletic training make your brain tired? New study says yes”

Can training improve memory, thinking abilities in older adults with cognitive impairment?

Cognition is the ability to think and make decisions. Medication-free treatments that maintain cognitive health as we age are attracting the attention of medical experts. Maintaining the ability to think clearly and make decisions is crucial to older adults’ well-being and vitality. Continue reading “Can training improve memory, thinking abilities in older adults with cognitive impairment?”

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