Did you receive affection, play freely and feel supported in childhood? Childhood experiences like these appear to have a lot to do with well-being and moral capacities in adulthood. Continue reading “Parent touch, play and support in childhood vital to well-being as an adult”
Neighborhood wellbeing and a sense of community is at the heart of a good home, say researchers
A sense of wellbeing and a thriving community is key to a happy neighbourhood according to housing researchers, who looked at the relationship between the experience of the home and wellbeing. Continue reading “Neighborhood wellbeing and a sense of community is at the heart of a good home, say researchers”
Running helps brain stave off effects of chronic stress
Most people agree that getting a little exercise helps when dealing with stress. A new BYU study discovers exercise — particularly running — while under stress also helps protect your memory. Continue reading “Running helps brain stave off effects of chronic stress”
Curcumin improves memory and mood
Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with mild, age-related memory loss, according to the results of a study conducted by UCLA researchers. Continue reading “Curcumin improves memory and mood”
Life expectancy significantly worse in deprived areas
Life expectancy and health outcomes worsen the more deprived an area or population is, new research from Cass Business School has found. Continue reading “Life expectancy significantly worse in deprived areas”
Get moving to get happier, study finds
Physical activity has long been known to reduce depression and anxiety, and is commonly prescribed to prevent or cure negative mental health conditions. Continue reading “Get moving to get happier, study finds”