ἀνθρώποισι πᾶσι μέτεστι γινώσκειν ἑωυτοὺς καὶ σωφρονεῖν.
A new study shows for the first time that low and high exercise intensities differentially influence brain function. Continue reading “High and low exercise intensity found to influence brain function differently”
There were some weight loss and health benefits for overweight adults who followed the Mediterranean, Intermittent Fasting and Paleo diets, though adherence to the diets dropped off considerably during the one-year study, new University of Otago research shows. Continue reading “Weight loss and health improvements with Mediterranean, fasting & Paleo diets”
In a study published in the Public Library of Science ONE (PLOS ONE), researchers found that young children between the age of four and five not only prefer to learn from people who appear confident, they also keep track of how well the person’s confidence has matched with their knowledge and accuracy in the past Continue reading “Young children prefer to learn from confident people”
Eating walnuts may help slow cognitive decline in at-risk groups of the elderly population, according to a study conducted by researchers in California and Spain. Continue reading “Walnuts may slow cognitive decline in at-risk elderly”
Dr. Sowell and her team at The Saban Research Institute of Children’s Hospital Los Angeles hypothesized that children in lower income families could be particularly vulnerable to the effects of living in high lead-risk environments. Continue reading “Risk of lead exposure linked to decreased brain volume in adolescents”
A study in Mayo Clinic Proceedings from the German Center for Neurodegenerative Diseases provides new evidence of an association between cardiorespiratory fitness and brain health, particularly in gray matter and total brain volume — regions of the brain involved with cognitive decline and aging. Continue reading “New study finds exercising is good for our brain’s gray matter”
