Love matters: How parents’ love shapes children’s lives

Parents often put their own relationship on the back burner to concentrate on their children, but a new study shows that when spouses love each other, children stay in school longer and marry later in life. Continue reading “Love matters: How parents’ love shapes children’s lives”

Just 20 minutes of contact with nature will lower stress hormone levels, reveals new study

Taking at least twenty minutes out of your day to stroll or sit in a place that makes you feel in contact with nature will significantly lower your stress hormone levels. That’s the finding of a study that has established for the first time the most effective dose of an urban nature experience. Healthcare practitioners can use this discovery, published in Frontiers in Psychology, to prescribe ‘nature-pills’ in the knowledge that they have a real measurable effect. Continue reading “Just 20 minutes of contact with nature will lower stress hormone levels, reveals new study”

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